Featured
Want Peace? Take a Moment To Breathe.
Sunday, September 5th, 2010
Tags: Alternative, breath, breathing technique, Diaphragmatic breathing, Health, Healthy Mother Healthy Child, Meditation, peace
Posted in
Featured, Healthy Mother Healthy Child |
View Comments
Relax, Recharge and Reconnect—Every Day
A first step in a fresh approach to bring a sense of calm into your every day is transforming reality and your relationship to it. Just as I need to delete my cell phone’s voicemails and my computer’s emails, my brain needs to download some ...
Are You Too Chicken To Eat Eggs?
Saturday, August 28th, 2010
Tags: Animal welfare, Chicken, egg, food inc, Free-range eggs, Healthy Mother Healthy Child, organic egg, salmonelle out-break, United States Department of Agriculture, USDA, World Health Organization
Posted in
Featured, Healthy Mother Healthy Child, Nutrition |
View Comments
Last night I scrambled some eggs for dinner. Wrapped in a freshly-made tortilla with a spoonful of our favorite garden fresh local salsa, this quick and simple egg dinner hit the spot.
For my family, one of the benefits of eating organic eggs? Enjoying last night’s supper and avoiding the recent ...
A Good Night’s Sleep for Mother & Child
Tuesday, August 17th, 2010
Tags: Bedtime, bedtime ritual, Child, Conditions and Diseases, Health, Research, Ritual, Sleep Disorders, trouble sleeping
Posted in
Featured, Healthy Mother Healthy Child, Topics |
View Comments
Recently speaking to a group of young mothers, a "mommy of a toddler" asked this question: My three-year-old does not sleep through the night. I am so tired and cranky. She went on to say, he is normal height and weight for his age and is very verbal and has ...
National Breastfeeding Month: Mother’s Milk Benefits Mother & Child
Thursday, August 12th, 2010
Tags: Babies, breast feeding week, Breastfeeding, Child, colostrum, Family, Infant, National Breastfeeding Month
Posted in
Featured, Healthy Mother Healthy Child, Uncategorized |
View Comments
A woman's body is a miraculous thing. Women do many things well, but in regards to the process a female's body goes through in "making a baby"-- it seems almost magical. Her body's natural and (behind-the-scene) ability to create a womb for the baby to grow and develop, and then ...
As BP Plugs Gulf Well– Families, Let’s Talk “Going Green”
Thursday, August 5th, 2010
Tags: Environment, Gulf of Mexico, Plastic, Recycling
Posted in
Dr. Weil’s Take, Featured, Uncategorized |
View Comments
Today, BP finally plugs the well in the Gulf of Mexico, let's stay in theme and talk about "Going Green"
Last week my post Recycle, An Everyday Habit talked about how my family fell "off the re-cycling wagon" for a period of time when we re-located to Houston years ago.
This week ...
Recycle: An Everyday Habit for Families
Tuesday, July 27th, 2010
Tags: Business, Canada, England, Enviroment, Environment, Family, Going Green, habit, Houston, Plastic, Recycling, Waste management, weil baby
Posted in
Featured, Healthy Mother Healthy Child |
View Comments
A few years ago on a summer trip to Canada, I was literally stopped in my tracks with the realization of how my family isn’t up to par with our efforts in contributing to such an essential way of living. I opened my friend’s kitchen cupboard to look for the ...
Healthy Skin: Moms, If You Could Choose Only One Skin Care Item– What Would It Be?
Wednesday, July 21st, 2010
Tags: Ageing, Beauty, Health, Shopping, Skin, Skin cancer, Skin Care, Sunscreen
Posted in
Featured, Healthy Mother Healthy Child |
View Comments
This summer, if you could choose only one skin care item, for you and your baby--what would it be? Imagine. You can choose one product to apply to your skin. Think of an item that can preserve your beauty, save your life and be used by yourself, your baby and ...
Connect with Weil Baby
About Elizabeth Irvine
Elizabeth Irvine serves as educational partner for Dr. Andrew Weil's Weil Baby and proudly shares his commitment to advance integrative medicine.
Her role is to educate mothers on how to create a natural healthy lifestyle for themselves, their babies, and generations to come. elizabethirvine.com
Get Inspired
New on elizabethirvine.com
Guided Relaxation
Weil Baby on Ellen
